FIT FOR LIFE PILATES: Care for the body, care for the mind
Classes
Fit For Life Pilates offers Pilates classes in Chichester suitable for every level. Whether you want to dial up the intensity or take a calmer approach, we’ve got a class for you.
Check out our Chichester based classes below!
Beginners Pilates Classes
This class is suitable for complete beginners or those who would like a little more guidance within a class. It’s a slower paced class than the Mixed Ability, and we focus on the layering of exercises, to enable everyone to work at their own pace. This class focuses on the complete basics and fundamentals of Pilates, and creates a strong foundation for the rest of your Pilates journey!
COMING SOON
Mixed Ability Pilates Classes
This is a fun and highly adaptable class. It is a slightly faster paced class than the beginners but still suited for a complete mix of abilities. The exercises in these classes can be adapted and progressed to ensure that there is an option for everyone!
We often use small equipment in this class to increase mind-body connection and add a little challenge!
When: Wednesdays at 5.30pm.
Where: The Fishbourne Centre, Chichester.
1-1 Pilates Classes
This is a tailored class to suit your individual needs and goals. We offer a free virtual meeting before your class so that we can discuss, in detail, what you would like to benefit from. Some people find our 1-1 classes a great way to springboard into our group classes. Whether you are a complete novice or a Pilates veteran, we can tailor a class to suit your needs. Get in touch to find out more!