Discover Pilates in Chichester
Discover the amazing benefits of Mat Pilates classes at Fit For Life Pilates. Our focus is on improving core strength, increasing flexibility, promoting better posture, improving balance and coordination and preventing injuries.
With a low-impact, mid-intensity approach, Pilates is gentle on the joints while giving you an incredible full-body workout.
Becky always offers a short meditation at the end of each class to allow participants to take some time and space away from busy day-to-day life to breathe, wind-down and relax.
Book your FREE first class today!
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